6 Ingredients That Should Be Present In Anti-Cellulite Creams

Cellulite is a condition where fat is deposited in the fibrous connective tissue and as a result dimples are formed on the skin. Some of the factors that bring about the condition are: sex, genetics, circulatory insufficiency, and hormones such as insulin, thyroid, and prolactin.

The best way of getting rid of cellulite is by using anti-cellulite creams. The creams reduce the appearance of cellulite and as a result you have a smooth and even skin. When buying the creams you should look out for the ingredients in the creams. Some of the essential ingredients that you should ensure that they are present in the creams are:

Caffeine

Caffeine is a vasodilator that opens up blood vessels and arteries and as a result it helps the body to flush out the toxins in the affected areas.

Adiposlim

Adiposlim acts on the fat cells and as a result it reduces cellulite. The ingredient stimulates lipolysis and prevents fat deposition in the adipocytes. Due to this fat cells don’t form a lump and they are instead released into the bloodstream and used as energy in the body.

In addition to this Adiposlim doesn’t allow the formation of triglyceride and as a result it minimizes cellulite within a very short time.

Hyaluronic acid

This is a natural moisturizer and tissue friendly ingredient that keeps the skin soft and moisturized. It plays a huge role of boosting the formation of collagen fibers and helps the skin to retain its elasticity.

Hyaluronic acid also maintains the level of collagen and lubricates the skin. The good side is that it has been clinically tested and proven to be very effective in treating cellulite.

Retinol A

It’s derived from Vitamin A and is used as a toning and skin firming agent. The ingredient works by maintaining the skin’s elasticity. Here it repairs the collagen fibers in the cellulite areas.

Chenopodium Quinoa seed extract

It’s extracted from the leaves and flowers of quinoa and it contains a number of vitamins that greatly reduce the chances of cellulite formation. It also aids in inducting advanced anti-adipogenesis that prevents cell maturation and fat storage.

Adipoless

It blocks the process of adipogenesis. Adipogenesis is the process that is responsible for the formation of fat inside the body. When fat formation is blocked, no fat is deposited in the body and as a result cellulite is greatly reduced.

These are the main ingredients that you should look out for when buying anti-cellulite creams. To be sure that you are buying the right creams you should ensure that you buy the creams from reputable manufacturers.

Key Steps To Becoming an Advanced Negotiator

The study of power and its effect is important in the understanding of negotiation and relationships (or common ground) flowing from any negotiation. Every interaction and every social relationship, in side and outside organizations, involves an exercise of power.

INTERPERSONAL POWER:

French and Raven suggested five interpersonal bases of power that are important to negotiators.

  1. Legitimate power
  2. Reward power
  3. Coercive power
  4. Expert power
  5. Referent power

We will examine only Expert Power and Referent Power in this article, but should you wish to learn more about Legitimate Power read the article entitled “The Use of Power in Negotiations” on http://www.ezine.com. To learn about Coercive Power and Reward Power read the article entitled “Release your Power in Negotiations” on ezine.com

EXPERT POWER

A person who possesses expertise that is highly valued has expert power. Experts have power even when their rank is low. An individual may possess expertise on technical, administrative, or personal matters. The more difficult it is to replace the expert; the greater is the degree of expert power that he or she possesses. Expert power is sometimes referred to as information power and is often a personal characteristic. For example:

A secretary who has a relatively low-level organisational position may have high expert power because he or she knows the details of operating the business – where everything is or how to handle difficult situations.

According to Lewicki et al. (1985:249), men and nations will act rationally when all other possibilities have been exhausted. Within the context of negotiation, expert power is the most common form of power in use. Expert power refers to the persuasive, influential nature of the information itself. It refers to the accumulation and presentation of information that will change the other’s point of view on an issue.

Lewicki et al. are of the opinion that expert power is a special form of information power. Information power can be used by anyone who has studied and prepared his position for negotiation. Expert power, according to this author, is accorded to those who are seen as having mastered and organized a great wealth of information.

Lewicki et al. are of the opinion that there are methods by which a negotiator can establish him or herself as an expert in the eyes of the other party:

  • By citing facts and figures.
  • By ‘name dropping’.
  • By citing examples of detailed experiences gained in well-known institutions.
  • By being known through the press or through other people, or through writing articles in well-known journals (by being visible).

Presentation of information:

Within the context of negotiation, information power is at the heart of expert power. Even in the simplest negotiation, the way that information is presented could make a large impact on the outcome. In the light of this it can be seen that visual aids like charts, graphs and good statistics have a substantial impact on a negotiation. Market research on other prices in the area, on consumer’s opinions and on financial position and the interest of suppliers is important information to gather when preparing oneself. Care should be taken that this information is trustworthy, since if it is proved to be untrue this could damage the trust built through negotiation in a serious way.

Information power is often used in a distributive way so that information is manipulated to control the options open to the other party. For example, the other’s choice of behaviour is influenced by sending him positive information about the option we want him to choose, or by concealing information about an option we don’t want him to choose.

In some cases experts are brought into negotiations since people are less likely to argue with a perceived expert in the area of his expertise. To really take on the challenge, the non-expert would probably have to consult with another expert, which is costly, time consuming and somewhat risky. The lack of confidence of the non-expert is often quite visible in his body language, posture and manner speaking.

Countering good information:

Countering information power can be a real problem. When information or an expert is brought in to counter the other side’s information, it can lead to an escalation in conflict with either a negative result of no resolution of the conflict and hence agreement; or a positive result which leads to a search for other alternatives which could be beneficial to the negotiation process. So the best approach would be to:

  • Explore all the information at hand
  • See an expert for what he is. All experts have abilities in a certain field, but seldom over the whole field covered by the negotiation.
  • Either specify or generalize depending on the posturing of the opposition. For example, if the opponent comes with very specific information, an effective counter would be to return with very general information.

REFERENT POWER

It is common to identify with and be influenced by a person because of his personality or behavioural style. The charisma of that person forms the basis of referent power. A person with charisma is admired because of his or her personality. The strength of a person’s charisma is an indication of his or her referent power. Charisma is a term used to describe the magnetic personalities of some politicians, entertainers and sports figures. Some managers are also regarded by their subordinates as extremely charismatic.

Referent power is sometimes referred to as personal power. Referent (or personal) power is based on the target’s attraction to the power holder – liking, perceived similarity, admiration, desire to be close to or friendly with the power holder. This attraction may be based on physical attractiveness, dress, mannerisms, lifestyle or position, but can also include friendliness, congeniality, honesty, integrity and so on.

Truly charismatic people – those who have a unique blend of physical characteristics, speech, mannerisms and self-confidence- are able to influence very large groups of people by their actions. Referent power is based on the need of an individual to identify with people of influence or attractiveness. The more the target admires or identifies with an individual, the more referent influence the power holder has and the more control he can exert because of this identification. This form of power is often regarded as one of the strongest in negotiation.

In international negotiations governments realise the importance of sending professional negotiators or individuals with special qualities of referent power to negotiate on their behalf. If personal power is abused by any side it can lead to tremendous distrust between the parties involved. Personal power is seldom associated with destructive tactics of any form, because individuals with an abundance o personal power will often try to find those agreements that could befit both sides as not to leave any victims in their wake and thus lose their source of attractiveness.

The personal integrity of an individual in the opponent’s team could be a very strong from of common ground in negotiations. Many negotiators fall back on the integrity of the parties and the relationships built up between individuals as the strongest bond that exists between negotiating parties. The very existence of this bond will encourage them to find solutions for any conflict that may occur.

Utilizing Business Electronic Whiteboards To Enhance Business Presentations

Using electronic whiteboards has been shown to bring a number of benefits. One benefit is that using the board increases your productivity. If you are in a conference or in a meeting, you are able to easily engage with your clients or other participants and as a result your meeting becomes very productive.

For example, if there are some audio files in your phone or computer that you would like to present to your clients, you don’t have to worry of whether they will be audible.

This is because the whiteboard comes with stereo speakers which are audible enough; therefore, all you need to do is to connect your phone or computer to the board and all the participants will hear what is in the audio file.

Another benefit of the board is that it’s user-friendly. Since it runs off of the computer, you can easily operate it as long as you have basic computer skills. Modern whiteboards come with the touch technology which further makes them more user-friendly.

The boards also allow you to easily share and plan your work. This is because you are able to easily create and save your files and as a result you stay organized.

For you to continue enjoying the above benefits, you need to know how to take care of the whiteboards. One of the best ways of taking care of the boards is by ensuring that they remain clean. Here you should regularly spray window cleaner on a paper and wipe down the board’s surface.

Before you clean the whiteboard, you should ensure that you shut down the computer.

To clean the pen and eraser trays, you should dampen a cotton swab and clean the sensor and all corners of the tray. To dry the tray you should use a soft cloth.

If you find permanent markers on the board, you should use a dry-eraser marker and trace over the mark. While the ink is still wet, you should wipe it with a soft cloth. If traces of the permanent ink are left, you should spray the area with glass or whiteboard cleaner and wipe the board clean.

When removing the permanent marker ink, you should use high-odor dry eraser markers. This is because these markers contain the right solvents that easily remove the ink.